Grab a cup of coffee, because I’m walking you through the last 15 years of my journals. I’ve always been busy, but one thing I’ve always made time for was journaling. It’s been the key to my sanity, and I can basically do it with my eyes...
Hello everyone! Journaling has been a huge part of my routine the past two years, and I thought I would share the tips that have helped me stay consistent with it. I feel like now more than ever it’s helpful for me to have a place to record my life + express all...
► The first 100 people to go to https://www.blinkist.com/aspectscience are going to get unlimited access for 1 week to try it out. You’ll also get 25% off if you want the full membership. ► Check out more Aspect Science videos: https://goo.gl/b7na8K I just journaled...
In this video, I will show you my strategy for journaling on a near-daily basis. There are a few reasons why someone may want to keep a journal. My objectives when keeping a journal: 1. Track progress – This can be something as simple as monitoring progress...
New research study is starting to explore just how thankfulness works to boost our psychological health, life can be stressful as well as loaded with issues and also stress and anxiety. But it is also loaded with charm, as well as joy, and also gratification....
