There are a few reasons why someone may want to keep a journal.
My objectives when keeping a journal:
1. Track progress – This can be something as simple as monitoring progress towards goals, whether they be for financial, life, relationship, or health. I find that writing down measurable goals holds me accountable.
2. Staying on course – There are times in life where we may stray from the path which we would like to take. Keeping a journal helps me stay on track and reminds me of the things that are most important.
3. Cataloging and documenting life – Our minds are a library of ideas, thoughts, and feelings. Journaling allows you to create a system to organize those ideas into something that you can reflect upon and use for new projects in the future.
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