Want to start journaling but not sure where to begin? Journaling has many benefits – it can help reduce stress, boost creativity, support self-reflection and personal growth. Here are 12 tips to help journaling beginners create a rewarding journaling practice....
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Journaling has so many benefits! It can be the gateway to learning about who you are. I want to encourage everyone to feel comfortable giving journaling a try. It is great for dealing with mental health, seeking clarity, self growth, tracking goals, and increasing...
Hello! Today I am talking all about journaling and how I use it in my daily life. Ever since I started journaling daily, I am so much more present and happier in my life. I also am able to write things down I may forget and can reflect on later. I encourage you to...
Hello everyone! Journaling has been a huge part of my routine the past two years, and I thought I would share the tips that have helped me stay consistent with it. I feel like now more than ever it’s helpful for me to have a place to record my life + express all...